All are welcome to join us in the atrium for gentle and slow flow yoga, at 6:30p.m. on Monday, April 8, 15, and 29; at 5:45 on April 22.  Bring a mat and a towel.  This class is open to all levels and abilities.  Our instructor is Karen Parrish, Yoga for All Certified.  Learn more by visiting: www.linktr.ee/karenparrish.  Suggested donation of $10 per class.  Not sure yoga is for you? hopkinsmedicine.org provides that yoga improves strength, balance, flexibility, and can ease arthritis symptoms. Scientific evidence shows it supports stress management, mental health, and quality sleep among many other benefits. 

Eventbrite: https://www.eventbrite.com/e/community-yoga-registration-852114656877